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TULSI WELLNESS TEA – The Powerhouse of Ayurvedic Magic
Having just done some research on the four Ayurvedic ingredients in ORGANIC INDIA Tulsi Wellness Tea, I think I am going to suggest a rename / new name…. YES it most definitely is amazing for your wellness, but that seems understated. This is a ‘Powerhouse of Ayurvedic Magic’…. Or maybe an ‘Ayurvedic, Adaptogenic Super Tea’!! [...] Continue Reading -
7 Winter Health Tips from Ayurveda
There is a simple yet fundamental Ayurvedic principle that ‘like increases like’. This basically means that the qualities we experience in our environment, our food and via our other senses are increased or reflected in our body and mind. For example, during Winter, our environment becomes colder, damper, heavier, and perhaps slower. The days become [...] Continue Reading -
Ayurvedic Cleanse: The ultimate 4-day body ritual for Autumn
We have officially transitioned from Summer to Autumn! As this shift sets in, it is an ideal time to sync your body with the seasons by choosing a healthy cleanse to detoxify and rejuvenate your system. The benefits of Ayurvedic cleanse include improved strength, vitality, immunity and a renewed enthusiasm for life! An Ayurvedic cleanse serves to [...] Continue Reading -
6 Herbs for Immunity
For many of us, fatigue seems to be a regular feature in daily life. Like many other sources of stress, tiredness is taxing on our bodies, particularly the immune system. High stress, regardless of the cause, creates greater nutritional demand because of the unnatural release of hormones stress causes. The body needs to be resourced [...] Continue Reading -
Recipe: Moringa Bliss Balls
Snack balls, bliss balls, protein balls – their many different names are a testament to their popularity worldwide – are as fun to make as they are to eat! Not only are these tasty little treats good for your heart, they are filled with ingredients that can aid in promoting a happy mood. Walnuts are [...] Continue Reading -
8 Ways to Support Immune Health with Tulsi during the Corona Virus
I’ve got some great news for you! Tulsi can provide natural immune support for you over the coming months as we navigate our way through the pandemic of COVID-19. Modern research has shown that the sacred Tulsi plant (Ocimum sanctum) is anti-viral and anti-bacterial against many pathogens responsible for human infections. Best of all, [...] Continue Reading -
Microplastics in teabags: You’re safe with ORGANIC INDIA
Have you heard about the recent discussion on microplastics in teabags? A recent study published in the Journal of Environmental Science & Technology* has found single tea bags can release close to 12 billion microplastic particles and more than 3 billion even smaller nanoplastic particles into the water of your cup of tea. These levels [...] Continue Reading -
ORGANIC INDIA Wins India’s First LEED Platinum Certification
ORGANIC INDIA’s Lucknow factory is now certified as the first LEED Platinum facility in India. This is an important accomplishment on many levels. Because ORGANIC INDIA’s mission is to be a vehicle of consciousness in the global market by offering wellness solutions in service to a community dedicated to healthy, conscious living — the LEEDs [...] Continue Reading -
5 Tips for a Cool Ayurvedic Summer
During Summer our environment becomes hotter, dryer and lighter, the days become longer and we enjoy more activity during daylight hours. Given the fundamental Ayurvedic principle of ‘like increases like’, the corresponding effect of Summer on our bodies is that we can feel hot, sweaty, dehydrated, even ‘hot-headed’ e.g. more easily frustrated, angry, agitated or [...] Continue Reading -
Plant Prana: The Spirit of Rose
The ancient Vedics called the rose the “King of Flowers.” Seen as corresponding to the physical heart, roses continue to be used in Ayurvedic formulas to and calm and balance the heart.
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Six Ayurvedic Tips to Feel Spring-Fabulous
Ayurvedic Practitioners often describe the transition from Winter to Spring as the most important transition of the year. Here is a little description of why… While Winter was a time of year when our environment became colder, damper, heavier and our days shorter, Spring is a time of new beginnings, beautiful renewal and growth. In [...] Continue Reading