Herbal Goodness

One of our favourite ORGANIC INDIA blends, the vibrant Tulsi Pomegranate Green Tea is full of bright bursts of pomegranate and raspberry, an energetic boost of green tea, the sweetness of hibiscus and the gentle earthy spice of Tulsi. It tastes great, but is also sooo very good for you. These are just five of the reasons [...] Continue Reading

Winter is well and truly here! Let’s keep ourselves vibrant and glowing inside and out by filling our Winter diet with some fortifying ‘superfoods’. Superfoods are known as foods that deliver an abundance of vitamins and minerals and are full of antioxidant powers. They can also support your health in numerous ways including promoting healthy [...] Continue Reading

In winter, nights are colder and much shorter than the summer months.  This change in season tends to wreak havoc to our internal clock making us more lethargic throughout the winter months. Winter is the overall time that we need to really focus on our self and help our internal clock so that we don’t [...] Continue Reading

Spring, the season of renewal, invites us to clear out- not just our cupboards – our bodies, and our minds. Shedding the warm cosiness of winter, saying goodbye to those comfort carbs, and embracing uplifting and energising cleansing practices, helps us to prepare our bodies for another lap around the sun.   The below Spring [...] Continue Reading

By Organic India USA What does it really take to get over an illness, let alone to get over it quickly? The body has many innate ways to fight infections, go through the inflammation process, and restore equilibrium — and for thousands of years, Ayurvedic doctors have been using certain herbs to help it along. [...] Continue Reading

One of the most ‘on trend’ topics right now is how to keep your immune system as strong as possible. Let’s talk about immune supporting herbs! Herbs are a complex mixture of many hundreds of compounds, which offer intricate information and buffer against harmful effects. Despite the western trend towards isolating individual compounds for a [...] Continue Reading

By Organic India USA Ayurveda reaches back to the period of the Indus Valley civilization, about 3000 B.C.E., and has been passed down as a healing system through generations in the tradition of other teachings, such as among the Vedas of ancient India. Still, modern-day scientific research has yet to catch up with what has been [...] Continue Reading

The ORGANIC INDIA range of herbal supplements have been developed using a combination of the ancient herbal wisdom of Ayurveda- India’s traditional medicine system, and the Western methods of scientific study and clinical testing. ORGANIC INDIA supplements are made with certified organic whole herbs and blended in accordance with traditional Ayurvedic prescribing.   The Heart [...] Continue Reading

By Organic India USA   When Lord Siddhartha, the prince who became the Buddha, was a child, his father did whatever he could to shield his son from the reality of sickness, ageing, and death. If Siddhartha could be spared the negative realities of life, the king thought, then he would remain a devoted warrior [...] Continue Reading

Winter calls me to turn inwards & as I slow down, I am able to tune into what my body really needs. Here’s how I feel drawn to take care of myself during the winter months; The season calls for more vigorous movement – my morning walks on the beach (perfect in summer) have become [...] Continue Reading

‘The human organism loves routine and thrives when it is fed, exercised and rested regularly’ (Ayurvedic doctor, Dr Svoboda). Creating a solid daily routine is a powerfully effective way to care for our physical, emotional and mental health. It is particularly essential when we need to balance excess stress, or during uncertain times. There is [...] Continue Reading

By Organic India USA Turmeric, traditionally called by its Sanskrit name Haridra, is a jewel of Indian cuisine and lifestyle, and its copper-gold colour is reflective of the cultural vibrancy of India’s life, celebrations, and clothing. This amazing plant is used in countless dishes and rituals, eaten by itself as natural medicine, and prescribed by Ayurvedic [...] Continue Reading