Wellness

By ORGANIC INDIA USA   By Vic Shayne, PhD, author of Stressing Out Over Happiness for ORGANIC INDIA Stress is endemic to our modern world. It can be argued that this is largely due to living an unnatural lifestyle, but there is an upside to stress as well. It can be seen as the great motivator. Because stress leads [...] Continue Reading

By ORGANIC INDIA USA The concept of detoxifying the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, the Ayurvedic view is not limited to the digestive system and body [...] Continue Reading

Throughout the ages, herbs have been recognized as wonderful healing plants, but it may be overwhelming to figure out which herb to use if you want to boost your mental clarity and brain power. If you’re new to Ayurvedic healing, or just need a refresher course, there are myriad time-tested herbs thank rank high on [...] Continue Reading

Stress and anxiety are topics very close to my heart. Like many of us, in my quest for ‘having it all’ I ended up very fatigued and depleted. After seeking out some wonderful teachers, I gradually found my way back to health by incorporating some life-changing relaxation practices into my life. The recent news report [...] Continue Reading

Whether you’re preparing for restful sleep or could use a little cozy calm in your day, this golden milk latte is for you! Save time and money while steering away from empty calories. Making this nutritious soother at home is a cinch. Just steep our Organic India Tulsi Turmeric Ginger tea infusion in plant-based milk with fresh ginger [...] Continue Reading

While there is an endless depth to the ancient teachings of Ayurveda, there are some fundamental principles that are so beautiful in their simplicity, and perfectly relevant for us today; timeless wisdom. What is Ayurveda? Ayurvedic medicine comes from ancient Vedic culture and has been practiced as the traditional medicine system of India for over [...] Continue Reading

Licorice has been used for centuries in Ayurveda as a revered medicinal herb, known to be wonderful for immune system support. Licorice is considered to be sweet, soothing and in fact is known in Chinese medicine as ‘the great harmoniser’. The Sanskrit name for Licorice is Yastimadhu, which means the ‘sweet stick’. The sweetness of [...] Continue Reading

By Organic India USA For the last few years we’ve been hearing a lot about probiotics — what started as the ‘latest’ health trend has proven to have staying power as more and more research confirms the body’s need for “good” bacteria. But other words have appeared alongside “probiotic,” such as; “microbiome,” “gut health,” and [...] Continue Reading

By Organic India USA Everyday our immune systems are confronted with any number of new pathogens and bugs. Public places such as grocery stores, gyms, schools, and libraries can be germ hotbeds. The best defense is a healthy, robust immune system — it’s easier to fight bugs off before they gain a foothold in our bodies, [...] Continue Reading

By Vic Shayne, Author: Stressing Out Over Happiness If we take a few minutes to reflect on stress, we find that it is an idea; a thought. Because thoughts arise spontaneously out of consciousness — a fact that you can discover by just sitting still and observing how they move in and out of the emptiness [...] Continue Reading

By Vic Shayne, Author, Illness Isn’t Caused by a Drug Deficiency People have been talking about the immune system over the past month or so, and for good reason. While we may first think of foods that fight bacteria, viruses, and fungi, this is a good time to dive into the fascinating world of the microbiome [...] Continue Reading

By Organic India USA While it has always been at the heart of ORGANIC INDIA’s values and mission, the idea of “healthy, conscious living” has now become a daily imperative. This means adapting to new ways of living. Perhaps a new consciousness is emerging on our planet — an awareness of what it means to [...] Continue Reading