Wellness

No matter what time of year it is, it’s important that we are continuously working to keep our immune systems strong. Fortunately, there are a variety of natural ways you can give your immunity a boost! _____ 1. Take Time for Tulsi Turmeric Ginger Tea: Chances are that you have heard about the numerous benefits [...] Continue Reading

Turmeric (Curcuma longa) is gaining the reputation to be the single most important herb for many health and dietary needs. We explore turmeric benefits.

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Are you having a hard time falling or staying asleep at night? No matter the season, time of year, or weather, adequate sleep is always vital! It’s easy to be aware of a baby or child’s sleep patterns, but as adults, we often neglect the importance of our own. The Importance of Sleep According to [...] Continue Reading

Spring has finally sprung! The long winter months have come to an end and our world is lighting up with beautiful flowers, fresh scents, and sunny days. Spring is a magical time full of growth and new beginnings. It is when we harness this seasonal transition as a way to cleanse our spirit that we [...] Continue Reading

Ever wondered why ORGANIC INDIA uses whole herbs when most of the industry prefers the convenience of extracts? We explain the process used to harvest our herbs and why maintaining vibrational information is key to gaining full health benefits. Our Process We believe in keeping things as simple, pure and natural as possible. That’s why [...] Continue Reading

‘Every good quality is found in ginger’ Indian Proverb Why does Ginger deserve its place in your home and medicine cupboard? Not only does it provide a warming and comforting zing to liven up your teas and foods but it also hosts a range of health benefits. Is every good quality found in ginger? Let’s [...] Continue Reading

Sleep has been found to play a pivotal role in our health and, in particular, to the function and capacity of our immune system

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Even if symptoms are already showing up, the restorative powers of Tulsi (aka Holy Basil) are here for you!

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We’ve paired some amazing ingredients with Tulsi, Ayurveda’s Queen of Herbs, giving your immune system an extra boost when it needs it the most.

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There are certain things we like to catch – attention, a break & a kiss blown to us from our child. But a cold and flu? No thanks. Here are 10 foods to fight colds and the flu.

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No doubt you’ve heard of antioxidants. They are written about in the press, talked about on TV and feature on the labels of the things you buy in the supermarket. You know they’re good for you and that you’re better off for taking them but what you probably don’t know is what they actually are. [...] Continue Reading

“If we had no winter, the spring would not be so pleasant. If we did not taste adversity, than prosperity would not be so welcome.”

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